3:00PM EST: The Sacred Act of Cooking: Traditions and Herbs in Everyday Meals with Felicia Cocotzin Ruiz
Join Felicia Ruiz, curandera, author, and Herbal Academy lead educator, as she shares her deep connection to ancestral and sacred food practices. Through her work, Felicia integrates Indigenous wisdom with modern herbalism, guiding us to use food and herbs for healing, community, and spiritual growth. In this class, we’ll explore how to bring intention and sacredness into daily meals, honoring the rich tradition of using food and herbs as tools for nourishment and well-being. Learn how to transform your kitchen into a space of healing and cultural connection.
Discussion Highlights:
Incorporating ancestral food traditions into modern cooking.
How to bring mindfulness and intention into cooking with busy lifestyles.
Simple ways to incorporate herbs into meals for flavor and health benefits.
Ceremonial or traditional cooking practices for deeper food connection.
How seasonal changes influence cooking.
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This Webinar is now over. You have until Feb. 21 at 3pm EST to watch the replay. Watch the Replay Now!
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About Felicia Cocotzin Ruiz:
Felicia Cocotzin Ruiz is an award-winning author, curandera, natural foods chef, and Lead Herbalist Educator at the Herbal Academy.
Raised in the Sonoran Desert, Felicia was inspired by her family’s herbal traditions from northern New Mexico, sharing knowledge of healing, food, and faith through storytelling, kitchen medicine, and folk remedies. She is the author of Earth Medicines and Nana Lupita and the Magic Sopita, with her work featured in Forbes, Food & Wine, and more.
Felicia teaches courses at the Herbal Academy, fostering community through educational offerings and workshops. She lives in Phoenix, Arizona, where she offers one-on-one healing sessions and continues to work with the elements in her practice.
contributing Evaluating Nutrition: Eat Your Herbs Class to the 2025 Herbalism Conference VIP Pass Ticket!
contributing to The Heirloom Recipe Collection, a curated course featuring 40 signature herbal recipes from sage herbalists like Rosemary Gladstar, Dr. Aviva Romm, Felicia Ruiz, David Winston, and dozens of others. These timeless treasures will surely become cherished heirlooms in your own apothecary, exclusively available as an upgrade to 2025 Herbalism Conference VIP Pass Ticket!
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NEXT webinar:
5:00 PM EST: Navigating Herbal Safety and Interactions with Erika Galentin
